Functional anatomy of the iliotibial band and its implication for ITBS causation.

The functional anatomy of the iliotibial band during flexion and extension of the knee: implications for understanding iliotibial band syndrome.
Fairclough, J., Hayashi, K., Lyons, K., Bydder, G., Phillips, N., Best, T. and Benjamin, M. Journal of Anatomy, 2006; 208: 309 – 316. 
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2100245/


Iliotibial Band Syndrome (ITBS) is a very common overuse injury seen in endurance athletes, especially runners and cyclists. It is believed to be associated with excessive friction between the tract and the lateral femoral epicondyle-friction which ‘inflames’ the tract or a bursa. Authors conducted this study to challenge the view by evaluating clinical anatomy of the region. Gross anatomical and microscopical studies were conducted on the distal portion of the ITB in 15 cadavers. Additionally, magnetic resonance (MR) imaging of six asymptomatic volunteers and studies of two athletes with acute ITB syndrome were undertaken.
Based on the results, authors suggest that the injury may not be the consequence of friction of the ITB over the epicondyle, but of compression against a layer of highly innervated fat that intervenes between the ITB and the epicondyle. The ITB is unlikely to roll forwards and backwards during flexion and extension of the knee, but could move slightly in a medial–lateral direction. The presence of fat deep to the ITB in the region of its fibrous attachments to the femur and its rich vascularity could explain the localized oedema often seen in patients diagnosed with ITB syndrome. Authors conclude that the anatomical re-evaluation of the ITB has indicated that ‘ITB friction syndrome’ is a misnomer and that fascia lata compression syndrome may be more accurate. Finally, their view is that ITB syndrome is related to impaired function of the hip musculature and that resolution of the syndrome can only be properly achieved when the biomechanics of hip muscle function are properly addressed.
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