In this
BJSM podcast, Andrew Franklin – Miller, PhD, talks about biomechanical issues associated
with lower limb injuries among running athletes. Chronic exertional compartment
syndrome, condition commonly mistaken with MTSS, is one of the overload
injuries he specifically focuses on. Also, his shares his views in regards
to relationship between running technique and lower extremity overload injuries which
is followed by his recommendations on how you should correct your technique to
lower the risk of sustaining some of the common leg overload conditions.
Good read
ReplyDeleteJumper’s Knee Relief and The Jumper’s Knee Strap